Beautiful fruit is round with red fruit skin color black, green, golden yellow and purple indeed enjoyed a delicious and fresh. The flesh has a sweet taste and a lot of water content. Sweet taste in wine shows glucose and high fructose. Wine is rich in antioxidants and antimicrobial capable of warding off disease. What are the benefits of wine? Let's look together the following article.
Wine is a creeping plant and grows well at a height of 300 meters above sea level. In grapes contained various vitamins such as vitamin A, C and B6, and folic acid and the minerals phosphorus, magnesium, manganese, potassium, selenium, iron and copper. Potassium has been shown to lower blood pressure.
Grapes also contain fiber and various flavonoids. Flavonoids may act to lower cholesterol. Grapes also contain resveratrol, saponins, anthocyanins, proanthocyanidins and quercetin that are anti-imflamasi and anti-cell proliferation, which may prevent cancer, especially colon and breast cancer. Resveratrol also suppresses the production of amyloidal-beta peptides in patients with Alzheimer's.
Because it allegedly due to the eating habits of wine helped protect the health of brain neurons. Grapes also contain water also carbohydrates especially fructose and glucose are useful for stamina.
Antioxidants
Grapes contain polyphenolic antioxidants such as anthocyanins flavan-3-ols.The content of anthocyanins are found more in red wine. The presence of antioxidants in wine may help to prevent cell damage from free radicals, which damage cells causing various diseases such as heart disease and cancer.
Grape seed also contains antioxidants include: antrocyanidin, tannins and polyphenols are beneficial to prevent cancer and heart disease. In the grape skins contain polyphenols (resveratrol), which is an antioxidant that has the effect of helping to prevent cell damage caused by free radicals, such as damage to the cell walls of blood vessels and helps in lowering blood pressure in people with high blood pressure.
Another benefit of resveratrol as an antioxidant is to help lower the risk of cancer, heart disease, Alzheimer's.
Cataracts
Elegat acid content in wine, capable of destroying hydrocarbons, compounds that cause cancer caused by smoking. Vitamin C, karetoniod, selenium and various flavonoids contained in grapes have an antioxidant capacity (free radical scavengers) are good. Various antioxidants from the grapes can prevent cataracts. make more beautiful eyes.
Sources: kupukupudanpelangi.blogspot.com
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